Inflict Training Leg Exercises

Single Dumbbell Clean Squ...

Single Leg Squat Balance...

2 Dumbbell Clean

2 Dumbbell Clean Squat Pr...

Reverse Lunge Press

Forward and Reverse Lunge...

One Leg Squat with 2 Dumb...

One Leg Squat Press with...

One Leg Balance Squat

One Leg Squat with a Resi...

Bench Jumps (Continuous)

Plyometric Shallow Deep J...

Box Jumps

Bench Jumps

Scissor-Middle-Wide Jumps

One Leg Jumps

Scissor-Middle-Scissor Ju...

Plyometric Burpees

Split Jumps

Step Up Jumps

Back squats

2 Dumbbell Squat Press

Dumbbell Front Squat

One Leg Squat with Bodywe...